You should take extra care if you suffer from diabetes and love to travel too. Although traveling to different countries offers you the opportunity of meeting different types of people, learning about their culture, and enjoying their cuisine, you should ensure that you take extra care of your feet by including several pairs of diabetic socks with your luggage. There are several reasons why persons suffering from diabetes require special protection for their feet… the primary one being that 60-70 percent of individuals suffering from diabetes develop some type of neurological (nerve related) problems in their feet. Fundamentally, the increase in the level of blood sugar damages your nerves, most often to those in the soles of your feet. However, it can damage nerves in other parts of your body too.
Damaged nerves cause loss of sensation in the affected areas. Apart from this, the increased blood sugar levels can reduce the flow of blood to your feet, hampering the healing process. In such a scenario, small infections can manifest quickly, and can go out of control. A small cut or blister can easily become infected and hard to heal. Wearing diabetic socks offers an easy way to prevent these problems from getting worse.
Created from special material, diabetic socks enhance the flow of blood, reduce irritation and infection, as well as keep your feet drier than normal socks. They typically have non binding tops which facilitate better blood circulation. On the contrary, normal socks have either a slightly tighter stitching or elastic on their top to prevent them from falling down. This tight grip above the ankle reduces blood circulation in the feet of diabetic patients. Always look for seamless design when purchasing diabetic socks. This means that there should not be any big stitching around the toe area, which rubs against your skin. This is significant if your feet swell due to diabetes. This is in stark contrast to the seams of traditional socks that rub against a swollen foot, causing unbearable pain to the wearer. Ensure that the materials used in the diabetic socks absorb moisture from the soles of your feet. This keeps the feet nice and dry and decreases the chances of infection due to bacterial or fungal infections such as toenail fungus or athlete’s foot, which can pose serious problems if you do not seek suitable medical help immediately.
Find below a detailed list of benefits that you can get by wearing diabetic socks:
- Decreased Irritation – You can reduce the chances of acquiring foot irritation by a great extent when you wear diabetic socks. The seamless designs of such socks prevent irritation considerably. Seams found in traditional socks, regardless of the material used to manufacture them, can cause friction when they rub against your foot, which leads to irritation or tiny cuts.
- Relieves Pressure – The materials used for the manufacture of diabetic socks are special in the sense that they maintain a wrinkle free surface. This is an important feature since lumps or uneven distribution of the material used for the manufacture of ordinary socks increases pressure in the feet, which impedes proper circulation of blood, worsening the condition of the feet.
- Promotes Blood Circulation – On the one hand, most diabetic socks available in the market offer non binding tops. This ensures that their top portions fit perfectly and do not obstruct the flow of blood in the feet. Normal socks, on the other hand are usually too tight, and obstruct the flow of blood. This is detrimental for diabetic patients since it deprives the feet from receiving nutrients required to repair damaged cells in the affected area.
- Regulate Moisture – Ordinary socks prevent proper ventilation, leading to formation of moisture and provide an ideal breeding ground for bacteria, which enhances the likelihood of infection. This is not the case with diabetic socks as they allow proper circulation of air in your feet, thereby, preventing the formation of bacteria.
Diabetics should ensure that they keep their feet free of moisture and protect them against injury. While it is tough for diabetic patients to eliminate the diminished sensation of their feet, wearing diabetic socks help relieve the discomfort considerably, especially when you travel on foot for long distances. Ensure that you enjoy your trip by purchasing diabetic socks that have flat seams, loose tops, and do not sag.